Uncharted Minds Therapy

Explore the Inner You

About

Uncharted Minds is a mental health therapy practice here to support you on your journey to greater self-awareness and inner healing. Servicing DC, Maryland, and Virginia, we believe that mental and emotional wellness is the foundation for a fulfilling life. Therefore, we are dedicated to providing a safe, inclusive, and supportive environment where you can navigate life’s challenges and cultivate resilience.

Our practice is guided by a holistic approach that incorporates compassion, evidence-based therapies, specialized treatment, and self-care strategies. We utilize various treatment modalities and work collaboratively with you to identify your unique goals and needs.

Our Therapy Specialties

Adult Therapy

Whether you are a young adult figuring out what you want to do with your life or well into middle age trying to balance it all, you can benefit from adult psychotherapy. Other reasons to consider therapy include experiencing life transitions, relationship struggles, trauma and grief, or personal growth. Whatever your reasons, we’d be happy to speak with you!

Perinatal Mental Health Therapy

The transition to parenthood can be overwhelming and even experienced parents can become overstimulated with the demands of raising their little ones. Perinatal psychotherapy is specialized care that addresses the unique needs of parents, especially for those who are navigating the preconception, pregnancy, or postpartum period.

Therapy for Navigating Neurodivergence

Maybe you’re the parent of an autistic child or an adult wondering if you have ADHD. Navigating neurodivergence is a complex experience requiring specialized support and understanding. Uncharted Minds is committed to providing much needed psychotherapy services to the neurodivergent community.

Therapy for Living with Chronic Illness

The roller coaster ride of suffering and perseverance is a near universal experience for those who are living with a chronic illness. Whether you are living with a chronic illness or supporting someone who is, Uncharted Minds can provide you with the therapeutic support you need to pull through those trying times.

Teen Therapy

Navigating adolescence can be a tumultuous journey filled with emotional ups and downs, social pressures, and the quest for identity. At Uncharted Minds, we understand that this crucial stage in life can sometimes feel overwhelming. With teen psychotherapy, we provide a safe, supportive space where young individuals can explore their thoughts and feelings, develop coping strategies, and build resilience.

Meet the Founder

Jasmine Lang is a licensed clinical social worker who has been providing clinical therapy services to children, adolescents and adults since 2017. She has worked in a variety of settings with specialized training and experience in the areas of perinatal mental health, neurodivergence, chronic illness, and adolescent mental health. She received her Master of Social Work degree from the University of Maryland, Baltimore and her undergraduate degree in Conflict Analysis and Resolution from George Mason University.

Personally, Jasmine understands that trusting a stranger with your private life is not easy and it is a responsibility that she does not take lightly. She feels very blessed to work as a therapist and aims to foster a safe and supportive space where healing and growth can take place.

Availability and Cost of Services

We’re accepting new clients! For insurance*, we currently accept United Healthcare, Cigna, CareFirst BCBS, and Maryland Medicaid. We also accept private pay, with a limited number of reduced fee slots available for those who qualify. If interested or if you have any questions, please complete the contact form below. We will follow up within two business days to schedule a free 15-minute phone consultation and complementary benefit verification.

*Please note that we can only accept insurance for Maryland residents at this time. DC and VA residents must pay privately (please check back for updates as this may change in the near future).

Ready to take the next step?

Please complete the contact form or email us directly. Once we receive your message, we will get back to you within two business days to schedule a FREE 15-minute phone consultation and complementary benefit verification.

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